This recipe for brussels sprouts is easy to make and will yield insanely crispy sprouts on the outside, and incredible creamy on the inside. This is the best method for how to cook brussels sprouts.
Macros for one pound of brussel sprouts cooked with 2 tablespoons of ghee/oil:
435 calories
29 grams of fat
40 grams of total carbs
33 grams of net carbs
17.2 grams of fiber
15 grams of protein