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Homemade keto biscuits

Low Carb Homemade Biscuits

Course: Snack
Cuisine: American
Keyword: biscuits, cheddar biscuit, keto, low carb, red lobster
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 10 biscuits
Calories: 230 kcal
Author: Bobby Parrish

Here's my homemade take on Red Lobster biscuits, but mine are keto approved. These low carb biscuits are easy to make and taste just like the real deal. Oh, and they have melted cheddar cheese!



  • 2 cups almond flour
  • 2 teaspoons baking powder
  • ½ teaspoon each garlic & onion powder
  • ½ teaspoon kosher salt
  • Fresh cracked pepper
  • ¼ cup green onions finely sliced
  • 2 eggs beaten
  • ½ cup melted grass-fed butter melted
  • ½ cup cheddar cheese shredded


  1. Preheat oven to 350 degrees F. in a large bowl, sift in 2 cups of almond flour. If you don’t have a sifter, make sure there are no large clumps of flour. Add the baking powder, salt, couple cracks of pepper, onion and garlic powder, green onions, and mix well.

  2. In a small bowl whisk the eggs and add the melted oil, mix well. Pour the wet batter over the dry batter and use a spatula to mix well. Add the shredded cheese and mix until well incorporated.

  3. Line a sheet tray with parchment paper and fill a ¼ cup measuring cup about ¾ full of dough. Form the dough into a ball and place on the parchment paper. Repeat with remaining dough, making sure they are not too close to each other. Bake for 20-23 minutes, or until golden brown and remove from oven. Allow to cool for 15 minutes and enjoy!

  4. Biscuits will keep in the fridge for 3 days or can be frozen for 2-3 months.

Recipe Video

Recipe Notes

Macros per biscuit, recipe makes 10 biscuits:
230 calories
1.8 net grams of carbs
3.6 grams of total carbs
22.4 grams of fat
6.2 grams of protein
1.8 grams of fiber

Nutrition Facts
Low Carb Homemade Biscuits
Amount Per Serving (1 biscuit)
Calories 230 Calories from Fat 202
% Daily Value*
Fat 22.4g34%
Carbohydrates 3.6g1%
Fiber 1.8g8%
Protein 6.2g12%
* Percent Daily Values are based on a 2000 calorie diet.