This low carb oatmeal recipe uses nutrient dense and keto approved hemp hearts cooked in coconut milk with pumpkin spices.
Macros per serving of oatmeal, makes one serving:
575 calories
1.5 grams of net carbs
5.4 grams of total carbs
48.6 grams of fat
27.2 grams of protein
3.9 grams of fiber