Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
Recipes
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
Recipes

RECIPES  |  MEAL PREP  |  WEIGHT LOSS  |  KETO

Immune Boosting Tea

This immune tea is perfect for the winter and will keep you healthy and strong.

This recipe is , , with main ingredient
immune-boosting-tea

Immune Boosting Turmeric Tea

16 Shares

16 Shares

Immune Boosting Turmeric Tea

Course: Drinks
Prep Time: 5 minutes
Cook Time: 7 minutes
Total Time: 12 minutes
Author: Bobby Parrish
Print

Ingredients

  • 5 cups of water
  • The yellow peel of 1 lemon use a veggie peeler
  • 2 inch piece of ginger cut in thin rounds. No need to peel the skin
  • 2 inch piece of turmeric root cut in thin rounds. No need to peel the skin
  • Tiny pinch of cayenne pepper
  • 1 crack of black pepper
  • Juice of 1 lemon
  • 1 teaspoon virgin coconut oil optional
  • Honey

Instructions

  1. Bring the water, lemon peel, ginger, turmeric, cayenne, and black pepper to a bare simmer, turn the heat down a notch, and cook for 7 minutes. You don't want the pot to bubble or boil, it's harmful to the nutrients in the turmeric. Take off the heat and squeeze in the lemon juice and stir in the coconut oil if using. Strain the tea into a cup and add 1 teaspoon of honey. If using raw honey, wait for the tea to cool down a few minutes so the heat doesn't destroy some of it's nutrients. The tea will keep for 3 days either at room temperature or in the fridge. Just heat the entire pot and serve as needed. Enjoy & feel better!

This recipe is: , ,

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top
Share via
16 Shares
16 Shares