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RECIPES  |  MEAL PREP  |  WEIGHT LOSS  |  KETO

Fennel Apple Salad

Fennel Apple Salad

This recipe is with main ingredient
fennel-salad

Shaved Fennel & Apple Salad

Cook Time: 15 minutes
Servings: 3
Author: Bobby Parrish
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Ingredients

For the Salad:

  • 1 head of fennel
  • 1 gala apple
  • 1 large grapefruit
  • ¼ cup chopped pistachios toasted
  • 1 packed cup of arugula
  • 2 tablespoons chopped basil
  • 2 tablespoons chopped mint
  • 1 red jalapeno pepper or similar red chile
  • ½ teaspoon kosher salt
  • Couple cracks of fresh pepper

For the Dressing:

  • 3 tablespoons extra virgin olive oil
  • Juice of half a lemon
  • 2 teaspoons fresh grapefruit juice

Instructions

  1. Use a mandoline or hand slicer to slice the apple and fennel wafer thin and toss in a large bowl. Mix with a squeeze of lemon juice to prevent them from turning brown. Use a pairing knife to peel the grapefruit and then cut out each segment. Add the segments to the bowl along with the remaining ingredients.
  2. Dress the salad with the olive oil, lemon and grapefruit juice and mix well. Check for seasoning, you may need a little more lemon juicy to make the salad tangy.

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