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RECIPES  |  MEAL PREP  |  WEIGHT LOSS  |  KETO

Butter and Herb Roast Turkey Breast

This turkey breast recipe is easy to make and the citrus herb butter melts into the turkey while it cooks to make for the juiciest meat ever. A roast turkey breast is perfect for Thanksgiving for just a few people.

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Roasted Turkey Breast for Thanksgiving

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Not everyone has a big family who comes over to their house for Thanksgiving dinner, sometimes it is just the two of you and perhaps a couple of friends. In this case, the last thing you might want to do is roast a 14-pound turkey only to have so many leftovers you won’t even know what to do with! Which is why I wanted to share with you my Thanksgiving roast turkey breast recipe with citrus herb butter and no drippings gravy. If you need some side dishes for your Thanksgiving table, make sure to check out my homemade cranberry sauce and skillet cornbread.

The first thing you want to do for this turkey breast recipe is go to the grocery store and buy a single turkey breast with the bone and skin on. Don’t buy boneless turkey breasts, they are tough to cook and will dry out very easily. If the butcher only has the double breasted turkey breasts, ask them to cut it in half so you can buy just one turkey breasts, that is enough to feed 3-4 people.

 

How To Cook A Turkey Breast

Always allow the turkey breast to come to room temperature before you put it in a 350 F oven. The turkey breast will cook unevenly and be tough if it is cold. Turkey breast does not have much fat and can dry out easily, so you need to make a compound flavored butter to stuff under the skin, it is Thanksgiving after all, so butter is a must. Combine 1/2 stick of room temperature unsalted butter with chopped parsley, grated garlic, lemon zest, and salt.

Carefully peel back the skin on the turkey breast, you may have to cut a hole so you can get your fingers underneath, watch how I do this in the video below. Stuff the butter underneath the skin and make sure it is evenly spread out, you can even use the other 1/2 stick of butter if you feel like it needs more, it will only add more flavor to the turkey breast. Place the turkey on a tin foil lined sheet tray, if you have leftover sage, rosemary, or thyme, place a handful of it under the turkey so it can flavor the breast while it cooks.

Insert the probe thermometer into the deepest part of the turkey breast and roast in the oven for 45 minutes or until the internal temperature reaches 154 F.

 

 

How Long Do I Cook A Turkey Breast For?

A turkey breast on the bone will take about 50 minutes to cook in a 350 F oven. But, this is the key to making sure you never overcook another turkey breast again, you need to use a digital probe thermometer and pull the turkey from the oven 5-7 degrees before it reaches the final cooking temperature of 160-165 F. The turkey will continue to cook even though you take it out of the oven, this is known as carry-over cooking, and is THE MOST IMPORTANT step for not cooking a dry turkey.

Now, we all want that golden brown, crispy skin on the turkey breast. So when the internal temperature reaches 154 F, turn the oven setting to broil and cook until the skin looks golden and blistered. This will happen quickly, so don’t you dare walk away from the oven! Once the turkey breast is out of the oven, allow it to rest under some tin foil for 10-20 minutes. Why…well I am glad you asked!

Why Is My Turkey Breast Dry?

Your Thanksgiving roast turkey breast is dry because you most likely did not allow it to rest for 10-20 minutes after it finished cooking in the oven. The juices inside the turkey breast are very hot, and if you cut into the turkey, the juices will run everywhere and the breast will dry out. If roasting a whole turkey, you need to rest it for 45 minutes, or even up to 2 hours, and it will still be hot!

The turkey breast may also be dry because you did not use a digital probe thermometer and pull the turkey from the oven when the temperature reached 155 F, read about that in the paragraph above 😉

Easy Turkey Gravy Recipe

To make a tasty turkey gravy without any pan drippings just cook 1/2 cup of onions with fresh thyme and 2 cloves or garlic for 7 minutes. Make a roux by adding butter and flour, and then add chicken stock and cook until thick and has the consistency of gravy. The key to this easy gravy recipe is to squeeze in some fresh lemon juice to make the flavors pop, and strain the gravy into a bowl to make sure it is silky and smooth. Serve the gravy with the turkey breast and enjoy.

Make sure to check out my other Thanksgiving recipes:

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Roasted Turkey Breast for Thanksgiving

Herb and Butter Roast Turkey Breast

Course: Main Course
Cuisine: American
Keyword: gravy, roast turkey, thanksgiving, turkey breast
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Calories: 273 kcal
Author: Bobby Parrish

This turkey breast recipe is perfect for a Thanksgiving dinner for two or three people. The roast turkey breast is stuffed wit her butter and served with an easy no drippings turkey gravy.

Print

Ingredients

For the turkey breast:

  • 1 turkey breast bone & skin on
  • ½ stick unsalted butter room temperature
  • Zest of half a lemon
  • 1 teaspoon fresh parsley chopped
  • 2 cloves garlic finely grated
  • ¼ teaspoon salt & fresh pepper

For the turkey gravy:

  • ½ cup yellow onions chopped
  • 1 teaspoon fresh thyme chopped
  • 2 cloves garlic chopped
  • 1 cup chicken stock
  • ½ teaspoon fresh lemon juice
  • 2 tablespoons unsalted butter
  • 1.5 tablespoons all-purpose flour
  • Kosher salt & fresh pepper

Instructions

  1. Allow the turkey breast to sit at room temperature for 1 hour before cooking, a cold breast in a hot oven will cook unevenly and be tough. Pre-heat oven to 350 F and make the herb butter by combining the butter, lemon zest, parsley, grated garlic, salt, and a couple cracks of pepper in a small bowl. Mix well and set aside. Peel the turkey skin back, you may need to make a small cut with a knife, use your fingers to peel the skin off the meat to make room for the butter. Stuff the butter under the skin and distribute evenly. If you have room, you can add more butter and even rub it on the other parts of the turkey breast. Cover a sheet tray with tin foil and season the turkey breast with a generous amount of salt on both sides and a few cracks of pepper. Add a bit more salt than you think you need, trust me here.
  2. Place a digital probe thermometer in the deepest part of the turkey breast, making sure not to hit the bone and roast in the oven until the temperature reaches 154 F, about 45-50 minutes. Turn the broiler to high and broil until the turkey skin is golden and crispy, about 3 minutes(you may have to move the oven rack up). Don’t walk away, watch the turkey to make sure it does not burn. Remove turkey breast from the oven and allow to rest with the thermometer in for 20 minutes under loose tin foil.
  3. While the turkey is cooking, make the gravy by pre-heating a medium size pot over medium heat along with 1 tablespoon of butter. Add the onions, thyme, ¼ teaspoon salt, a couple cracks of pepper, and cook for 7 minutes. Add the garlic and cook for 3 minutes then add one more tablespoon of butter. Once the butter is melted, add the flour and whisk well, cook for 5-6 minutes until the color of the flour is medium blond. You will need to whisk pretty much the whole time. Add the chicken stock, whisking well, and cook for 7-10 minutes, or until the gravy has a nice consistency. Add the lemon juice, another ¼ teaspoon salt, a couple cracks of pepper, and check for seasoning. You may need more salt or lemon juice. Keep in the pot until ready to serve and warm as needed, pass gravy through a strainer when ready to serve.
  4. Slice the turkey breast and serve with gravy, enjoy!

Recipe Video

Recipe Notes

Macros per 4 ounce serving of Turkey breast:
273 calories
24 grams of fat
34 grams of protein
0 carbs
0 fiber

Macros for all the gravy:
292 calories
25 grams of fat
9 total grams of carbs
Less than 1 gram fiber
1.2 grams of protein

Nutrition Facts
Herb and Butter Roast Turkey Breast
Amount Per Serving (4 ounces)
Calories 273 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Protein 34g 68%
* Percent Daily Values are based on a 2000 calorie diet.

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