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RECIPES  |  MEAL PREP  |  PROMOS  |  COOKBOOK

Specialty: Paleo

smmothie bowl

Chocolate Smoothie Bowl

I made this smoothie bowl with Rose the other day and it was insanely good. You wont find this type of bowl at any juice bar, you gotta make it yourself. Loaded with raw cacao, avocados, hemp hearts, it honestly tastes like ice cream! The smoothie bowl is 100% dairy free and paleo, it makes …

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banana bread

Gluten Free Banana Bread

Dessi and Rose made this easy banana bread recipe on Facebook the other day and it was a hit. The banana bread is gluten free and refined sugar free, and comes out even better than the one you grew up with. We also swapped out sugar for coconut sugar and used ghee, which has no …

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pudding

Vanilla Pudding

I made this vanilla pudding with Rose the other day and she loved it. It’s actually Dessi’s recipe and the pudding is dairy and refined sugar free. All you need is a can of full-fat coconut milk and a few other ingredients to make this rich and creamy pudding recipe that your kids will love. …

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crab cake

Crab Cakes

I made these crab cakes with Rose for a Facebook video the other day and they were a hit. Instead of using crackers for the breadcrumb, I used almond flour. This made the crab cakes low carb and gluten free, and you can’t even tell a difference. Serve the crab cakes with creamy homemade tartar …

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cauliflower curry

Roasted Cauliflower Curry

This roasted cauliflower curry is the ultimate side dish. The key is roasting at high temperature so the edges of the cauliflower florets get charred, but the inside remains creamy. Toss the roasted cauliflower in a coconut curry sauce that will blow you away and you’re set. Today’s recipe is a collaboration with California Walnuts. …

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heart cookies

Chocolate Heart Cookies

Dessi and Rose made these Valentine’s day cookies the other day and they were fantastic. The chocolate cookies are paleo, gluten, and so easy to make. The texture of the cookies is very similar to the ones you get from a box at the store, but made with best in class ingredients. Make sure to …

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meatball soup

Meatball Soup

Here’s the meatball soup recipe I have been making lately on stories. It’s not only tasty, but also easy to make and incredibly nutrient dense. If you don;t have the veggie listed in the recipe just use anything you have in the fridge, there are no rules. Rose loves this soup and eats it for …

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Chocolate Orange Cake

Dessi and Rose made this chocolate orange cake the other day and it was perfection! The cake is easy to make, gluten free, and perfect for dessert or a afternoon pick me up with a cup of tea. You can also make this chocolate cake dairy free if you swap ghee for virgin coconut oil. …

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gingerbread cookies

Gingerbread Cookies

Dessi made some really tasty gingerbread cookies that are gluten free and paleo. Best of all, the dough is the same as her shortbread cookies, but with some spices and molasses added. These gingerbread cookies are really easy to make and sweetened with maple syrup, so pretty clean for a Christmas cookie. After you try …

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date pudding

Sticky Date Pudding

Here’s another recipe from our new five ingredient cookbook, which is a best seller thanks to all of you! This sticky date pudding is Dessi’s take on a classic toffee pudding, but this one is gluten free, refined sugar free, and tasty as can be. You can make these puddings in a classic mini bundt …

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hemp milk

Hemp Milk

Rose and I made homemade hemp milk the other day and it was way better than anything from the store. Unlike almonds, you don;t really need to soak the omega-rich hemp hearts, just blend away with water. Hemp milk is the best replacement for cow’s milk when it comes to toddlers.  The problem is that …

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chicken nuggets

Chicken Nuggets

Rose and I made these chicken nuggets on Instagram stories the other day and they were a hit. These homemade chicken nuggets are gluten free and low carb, and made from grinding chicken thighs in a food processor. I am not a fan of making nuggets from chunks of chicken, I want them to be …

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