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Recipes

RECIPES  |  MEAL PREP  |  KETO  |  COOKBOOK

Specialty: Paleo

cauliflower curry

Roasted Cauliflower Curry

This roasted cauliflower curry is the ultimate side dish. The key is roasting at high temperature so the edges of the cauliflower florets get charred, but the inside remains creamy. Toss the roasted cauliflower in a coconut curry sauce that will blow you away and you’re set. Today’s recipe is a collaboration with California Walnuts. …

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heart cookies

Chocolate Heart Cookies

Dessi and Rose made these Valentine’s day cookies the other day and they were fantastic. The chocolate cookies are paleo, gluten, and so easy to make. The texture of the cookies is very similar to the ones you get from a box at the store, but made with best in class ingredients. Make sure to …

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meatball soup

Meatball Soup

Here’s the meatball soup recipe I have been making lately on stories. It’s not only tasty, but also easy to make and incredibly nutrient dense. If you don;t have the veggie listed in the recipe just use anything you have in the fridge, there are no rules. Rose loves this soup and eats it for …

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gingerbread cookies

Gingerbread Cookies

Dessi made some really tasty gingerbread cookies that are gluten free and paleo. Best of all, the dough is the same as her shortbread cookies, but with some spices and molasses added. These gingerbread cookies are really easy to make and sweetened with maple syrup, so pretty clean for a Christmas cookie. After you try …

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date pudding

Sticky Date Pudding

Here’s another recipe from our new five ingredient cookbook, which is a best seller thanks to all of you! This sticky date pudding is Dessi’s take on a classic toffee pudding, but this one is gluten free, refined sugar free, and tasty as can be. You can make these puddings in a classic mini bundt …

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hemp milk

Hemp Milk

Rose and I made homemade hemp milk the other day and it was way better than anything from the store. Unlike almonds, you don;t really need to soak the omega-rich hemp hearts, just blend away with water. Hemp milk is the best replacement for cow’s milk when it comes to toddlers.  The problem is that …

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chicken nuggets

Chicken Nuggets

Rose and I made these chicken nuggets on Instagram stories the other day and they were a hit. These homemade chicken nuggets are gluten free and low carb, and made from grinding chicken thighs in a food processor. I am not a fan of making nuggets from chunks of chicken, I want them to be …

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hot cocoa

Creamy Hot Cocoa

Here’s an easy homemade hot cocoa recipe from our new 5 ingredient semi-homemade meals cookbook. This hot cocoa mix is made with coconut sugar, good quality cocoa, a touch of cinnamon, and some coconut milk powder to make it super creamy. If you need something to dunk in your hot cocoa, try Dessi’s Bulgarian honey …

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breakfast tacos

Paleo Breakfast Tacos

Many of you see Dessi and I eat these breakfast tacos on my Instagram stories during the weekend, so I wanted to make a video and blog post to share the recipe. These breakfast tacos are so easy to make and they are loaded with paleo goodness. The key is to use grain free tortillas …

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breakfast scramble

Keto Breakfast Scramble

I’m always getting requests for creative keto breakfast ideas. Well this mini meatball has is easy to make, perfect for the keto diet, and who doesn’t want to want meatballs for breakfast!? The bottom layer of this breakfast scramble is a crisp cauliflower rice hash brown, topped with sauteed veggies, mini turkey meatballs, and perfectly …

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